Yoga

Prescott
  • Mr. Prescott
    henry.prescottiii@jeffco.k12.co.us
    303-467-5363 Ext. 7274




  • Intro to Yoga

     

    Intro to Yoga is a fun relaxing way to practice physical postures (asanas), deep breathing and mindfulness. Students will learn basic muscle anatomy to help enhance their stretching knowledge. Class benefits include decreased anxiety, increased focus and an improved feeling of well-being.